I forgot to take a picture of the waffle this morning . Just one vans waffle with almond butter and maple syrup and blueberries
The good news is that for lunch I had three servings of collard greens which I did not know r a sulfur rich vegetable so I was pleasantly surprised by how good I felt after I ate them. I was stressed because I was getting tired of eating cauliflower and broccoli all the time but now I know better 🙂
The bad news is that I also ate a half a bag of toffee peanuts which I forgot have milk 😦 I knew I was messing up with the sugar but the milk was an accident :(. One of the bosses had a bag oh his desk so I decided to go guy one too along with a mango madness baked juice
Lessons learned for tomorrow:
1. Collard gteens
2. Anything that says ‘toffee’ or ‘butterscotch’ is off limits
3. The more full I am on good foods the less I want bad foods
4. Sugar addiction is a demon that needs to be banished
EatBetterFeelBetter 